You might be working out regularly, counting calories, controlling your carb cravings, and making other lifestyle…
Category: Health
Rising Obesity Rates in America: A Public Health Crisis
If you practice medicine in the 21st century, you’re likely aware that obesity is prevalent in…
Yoga can help adults with asthma improve lung health: Study
Breathing training combined with aerobic training, and yoga training, appears to be particularly advantageous in improving…
5 Yoga exercises to improve blood circulation, stimulate the liver and detox it
Regularly practice these 5 Yoga asanas to improve blood circulation, maintain a healthy liver, and promote…